Supports Relaxation and Reduces Anxiety, Enhances Sleep Quality, Supports Cariovascular Health
Suggested Adult Use: As a supplement three 500 mg capsules per day for a total dose of 1500 mg. This dosage provides 120 mg of elemental magnesium, or roughly 29% of one’s daily magnesium requirement. Higher doses can be taken if you’re looking to correct a more serious magnesium deficiency, but it is not recommended exceeding 8 capsules (4000 mg) per day.
Free of: Soy, Gluten, GMO's
Manufactured in the USA
Warning: Consult your physician before use. Do not use if you are pregnant, nursing, or are under 18 years of age. Discontinue use and consult your doctor immediately if any adverse reactions occur. Do no use and operate heavy machinery until you know how it affects you. Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children.
Side effects of Magnesium Taurate are rare, with drowsiness being the most commonly reported side effect. (For this reason we recommend taking it in the evening before bed.) Other side effects that have been reported are headaches and diarrhea. Please consult your physician before taking Magnesium Taurate.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.